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Hands to Heart picture book

$29.99

Hands to Heart is a children's picture book written by yoga therapist Alex Bauermeister (USA) and illustrated by Flora Waycott (Australia).

A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.
With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.

Age range: 4-7 years
Hardback, 32 pages
Book dimensions: 22cm x 22cm
Published by HMH Books for Young Readers.

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SHIPPING YOUR ITEMS:

PLEASE READ: Flora Waycott is based in Perth, Australia. Australia Post is experiencing international delivery delays in all destinations due to limited airline capacity and government restrictions as a result of COVID-19.
Shipping for all items outside of Australia will be sent using the Standard Parcel service which includes a tracking number and shipping prices in this store have been adjusted to reflect this change. If you need your item sooner, you can upgrade to the Express Service; please get in touch before placing your order.

We cannot take responsibility for your items once they have been shipped. Thank you for your understanding.

Items are typically shipped on Wednesdays and Fridays (AWST).

Please be aware that you are responsible for any import duty/tax or custom delays your purchase may incur.